The loss of physical education in schools has been a major contributing factor to two epidemics in children: obesity and over-medication. As conscientious parents, concerned with our children’s fitness, it is our obligation to work towards changing the system.

In the meantime, the best parents can do is to ensure that their children have plenty of playtime outside of school.

September 24, 2012/0 Comments/by Cathrina

Fitness

Men’s Fitness Through the Ages

Fitness today is considered important for two main reasons: physical health and vanity.

Most of us live and work in an increasingly sedentary world, so it is necessary to utilize a variety of outside tools in our quest to be fit. This was not always the case.

September 23, 2012/0 Comments/by Cathrina