Galactose

Galactose is an essential sugar in our every day diets, predominantly in diary products, where it combines with Glucose to form Lactose, it is also found in various fruits. If you are one of those people that are lactose intolerant you may be lacking in Galactose.

The good news is that this essential sugar galactose can easily be obtained from other food sources that are not diary products such as..

• Fruit:
  Apples, Apricot, Banana, Blackberries, Cherries, Cranberries, Currants, Dates, Grapes, Kiwi Fruit, Mango, Orange, Nectarine, Peach, Pear, Pineapple, Plums, Prunes, Raspberries, Rhubarb, Strawberries, Passion fruit...
• Herbs:
  Echinacea, Boswellia, Fenugreek, Chestnuts ...
• Vegetables:
  Broccoli, Brussel Sprouts, Avocado, Cabbage, Carrot, Cauliflower, Celery, Cucumber, Potato, Eggplant, Tomatoes, Leeks, Asparagus, Lettuce, Green Beans, Beetroot, Onions, Parsnip, Green Peas, Pumpkin, Spinach..

Doctors Now Report You Can Now Eat Your Way to Bountiful Health..

As you can see all the nutritional food above is from mother nature herself, and was given to us full of nutrition in its raw state. Unfortunately due to chemicals,green harvesting and our poor cooking practices the nutrition is depleted before we can gain any real benefit.

As with all eight essential sugars, Galactose is necessary for good cell to cell communication. If you are missing just one of the eight essential sugar groups in your diet, communication breaks down which could lead to disease. More and more is being revealed everyday that these essential sugars are a vital part of our daily dietary intake and not just as a source of energy.

Quick Tip:
Of the eight essential glyconutrients, most diets only deliver sufficient amounts of two essential sugars: glucose and galactose (a milk sugar).

Trace amounts of the other six essential sugars are picked up here and there, but modern agricultural methods, food processing and chemical contamination have all but erased them from our food supply.

In recent years, research has shown that supplementary glyconutrients may improve cellular communication, with a positive impact on a wide range of conditions; from skin aging and bacterial infection to debilitating illnesses like muscular dystrophy, arteriosclerosis, Alzheimer's disease, and Parkinson's disease.

What is Lactose?

Lactose is the sugar that makes up around 2-8% of solids in the milk we drink. The name originated from the Latin word for Milk, plus the -ose used to name sugars. Lactose is a disaccharide consisting of Galactose and Glucose linked together.

Get all the information you need, just fill in the form to your right and we will send it to you Free of Charge... World Wide...

Back to Top

DISCLAIMER: All web site content above is given only as general information. You should consult with a physician before beginning any nutritional, weight loss or dietary modification plans. Essential Sugar.com is not responsible for accidents or medical-related issues that may or may not be related to information found on this web site.

Site Map | Privacy Statement | Disclaimer | Opportunity | Nutrition |Depression|Health Articles|Glucose| Galactose |Fucose|Mannose|Glucosamine|Galactosamine|Neuraminic Acid|Xylose| Links | Add URL |Resources | Yeast Infection | Bitter Orange |Burn the Fat Feed The Muscle | Fat loss 4 Idiots |