A home gym can make for a convenient way of staying in shape as well as helping you feel good about yourself. In the end, it’s probably a shame that more people don’t give this sort of thing a try.
Most people who go to the gym do so through gym memberships to big corporate owned gyms that have been springing up around Canada and the USA just about as fast as Starbucks.
Home gyms can also lack in the area perks of the chain gyms. There are no exercise classes waiting for you in your basement nor will there be a personal trainer ensuring you’re doing everything you need to be doing, let alone doing it right.
These are some of the reasons that for some home gyms just don’t cut it. If this sounds like you then you would be better off using the money for a gym membership or take up jogging instead.
Because working out in your home gym doesn’t have to lack entertainment. Nor does it mean you have to miss “The Mentalist” after all. A TV will help keep you in your routine because you can just be sure to workout during the shows you watch anyway.
There’s no excuse not to when you plan like that because “I have to be sitting on the couch now” isn’t a way to justify getting off the treadmill.
With any big project like setting up a home gym you are going to need to start with a workable budget.
You will need to know exactly what you can spend and put the gym together based on those figures. If you feel that isn’t going to be enough, then just be satisfied with building the gym slowly. There’s no reason you need it all at once.
Putting together your own home gym is a great idea, as it puts the equipment you need right in your home and saves a lot of gym membership money in the long run.
Once you have all of those things together, your home gym will serve you well. From there onward, you’ll no doubt come up with other things to add and perhaps take away.
Not only can it be easy to put a home gym together but it can be done by taking advantage of very little space. A home gym doesn’t need to be a house gym or a basement gym either.
It can easily be a living room gym or an apartment gym. It’s all about how you plan and what you decide you need.
How many people actually do the rounds at the gym they’re a member of? Not many. Most of them just stick to their regiment, and if that involves a few pieces of equipment only then putting those same machines in their own basement is no big deal.
Another myth states that home gyms provide less workout motivation, but the reality is that the opposite is true. At least at first. There’s a novelty in a home gym, but when that wears off staying motivated is difficult, but no more so than it would be if the gym was a five minute drive from your doorstep.
You are building the home gym because you have fitness goals, you just might not be aware of what they are. Chances are though, you know that you want to reach or maintain a certain body type and so your goals are already set. When you know what they are you’ll be able to pick and choose the type of equipment you’ll need later on. You’ll also have a better sense of direction when doing your research.
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKLearn moreWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website.
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visist to our site you can disable tracking in your browser here:
We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy