Cabbage Soup Diet Guidelines

There’s a very understandable explanation for the cabbage soup diet FRAUD.

There isn’t any need for you to know anything more about this ridiculous fad diet that seems to have no creator or author. But in case you’re inquisitive like I was then here is what I could find out with the limited the information available.

So Where Did This Diet Come From?

The beginnings of this diet are indefinable. It first surfaced in the initial 1980’s, sent from person to person like a chain letter by fax machine.

There were several names for the diet, sometimes a well-known institution such as St.Jude’s diet or the Russian Peasant Diet or the Children’s Hospital Diet.

Any said relationship to these institutions is false.

Most individuals on the cabbage soup diet drink nothing but H2O (water) or unsweetened fruit juice. A typical outline of the diet is a bit like this.

Day One – cabbage soup and fruit, bananas are off-limits.

Day Two – cabbage soup as usual, and vegetables including a half-baked potato without butter.

Day Three – cabbage soup together with vegetables and fruit, not including bananas or potato.

Day Four – cabbage soup bananas plus skimmed milk.

Day Five –  cabbage soup, also you can have six tomatoes and up to 20 ounces of beef.

Day Six – cabbage soup, as much beef as you can eat, and a variety of vegetables with the exclusion of potatoes.

Day Seven – unsweetened fruit juice, vegetables except potatoes, brown rice, and of course our ally cabbage soup.

According to the cabbage soup diet you could liberate yourself from 10 pounds in just a week.  While it may be possible, a significant amount of that weight will be water weight. It’s not a very good idea to even attempt to lose ten pounds of weight in seven days. But given a week the cabbage soup diet possibly will make someone seriously ill from malnutrition.

As well as that this diet isn’t easy. Not because it’s too complicated, but rather because a week of cabbage soup becomes monotonous. Many people who have commenced the cabbage soup diet give up after only one or two days. Even as more exciting cabbage soup recipes surfaced, including some with various spices, which made the rounds individuals still gave it away early in the process.

In general nothing as radical as the cabbage soup diet is needed to lose weight. Exercise more and eliminate unnecessary calories in order to achieve a goal.

From all the information we have discovered about the Cabbage Soup Diet Guidelines it would be more advisable to stick with a more reputable diet such as The Fat Loss 4 Idiots which is proven to help you lose weight is affordable and is accessible online with their online diet generator.