Detox foot pads are a Japanese product sold under the Kinoki brand. The distributors claim that these detox foot pads help you to detox your body in a natural way, while you sleep.
The way detox foot pads go to work is like this. During the evening, when you go to bed, you apply them to your feet and they will naturally absorb toxins through the bottom of your feet, purifying the body and making you feel revitalized when you wake up. They are actually heavily marketed as an alternative to going on a detox diet.
These foot detox foot pads have quite a following in many Asian countries, where they are regularly used. They have only in recent times been increasing in trend on this side of the world, with people claiming a variety of measures of effectiveness, from the marvelous to the pathetic.
My Preferred Choice Is Going Natural For Detoxification
However, I understand that this is not always possible or straightforward in the stressful lives that we lead.
Plus, taking into account dealing with one or more hours of traffic after work, it’s hard to find the concentration needed to train until you sweat naturally.
That’s why I understand that some individuals are agreeable to employ these detox foot pads as an alternative.
Now, the focal thing here, are they actually effective? Remember this my opinion only so I would have to say, yes sort of and no. Better still: it really depends, read to understand what I mean.
The Body Already Has A Detoxification Process
You need to know this first, our bodies use perspiration as the main course of action to restrict your body heat and get rid of toxins. You may not notice, but you’re continually perspiring, even when you’re not doing training. When we do physical activities, this process happens in a much larger scale. This is why you can smell bad as you perspire. Your nose is informing us that all those substances are a big no-no.
Now there are parts of the body that perspire more than others; armpits and your feet. This is the reason why they smell more than the other parts of the body.
When you allow these detox foot pads on your feet all night long, you boost the sweating “rate” of your feet, and consequently you sweat out more toxins that you generally would. That’s why they smell wayward as you remove them off the next day.
Then again, the extra quantity of sweat owed to those detox foot pads isn’t in fact cleaning your whole body of toxins. You’re feet are just sweating a bit more from the pressure that the detox foot pads apply. Moreover, you are only sweating off toxins that you can sweat normally through skin pores. Therefore, they can not clean your body of solid toxic waste as your skin is not permeable.
Yet, why do individuals declare that they have seen wonderful results by way of these detox foot pads? My own personal belief is that they operate on the same principle as aphrodisiacs. If you really think they will work, they perhaps will. That’s not in truth a adverse thing, but personally, I’d preferably go to the gym and sweat the toxins off on those infrequent occasions when I have a moment of spare time to workout.