Even if you are eating the recommended daily amounts of fruits and vegetables, you’re STILL not getting all of the vitamins and minerals your body SHOULD have to function properly!
You may THINK you’re getting the right assortment of fruits and vegetables. Most fruits and vegetables are green picked and then treated with chemicals to ripen this in itself can deplete the vital nutrition our bodies need.
You may THINK you’re getting the right assortment of fruits and vegetables.
Just like bananas you see in the store which are green, the rest of the produce is also cut before it matures. When these fruits and vegetables are picked green, they lack many of the necessary vitamins and minerals.
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