The zone diet is branded as a fad diet and it was created by Barry Sears a biochemist. In actual fact it’s not a fad diet in that it is not planned to only be consumed in short periods, but rather to become the normal eating habits for a person in every day life.
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For those who want to drop some pounds and feel healthy and active again, what is the formula? Is it a mystery beyond the pyramids, UFO’s, ghostly apparitions, or that single sock? But there is one cold hard fact for many people when they look at themselves in the mirror. They’re overweight. But it’s really […]
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