With today’s ‘health drink’ market getting larger and larger, it’s hard to know which ones will deliver the health benefits they promise.
Flashy commercials and newspaper ads can help sell most products by catching your eye, but what if your best choice was already in your house?
What if the most beneficial and natural health drink of all time was right at your fingertips for a fraction of the cost of the leading health beverage?
Ladies and gentlemen – H20. Yes, the simple element made from one part oxygen, two parts hydrogen is the most essential element – next to air – to our survival.
Water is virtually everywhere, yet most people today take the amazing substance for granted.
“I’m dying of thirst!”
Without water, we would die in only a few days. We are all made of water – it makes up two thirds of our weight! The brain is made of 95% water, the lungs are 90%, and the blood is 82% water.
Only a drop of 2% of body fluids can immediately trigger signs of dehydration: trouble with basic math, fuzzy short-term memory, and difficulty focusing on smaller print, such as a computer screen.
(If you’re having trouble reading this, go get a glass!)
Why Water Should Be Your Preferred Health Drink
Most cases of daytime fatigue can be attributed to mild dehydration. In fact, an estimated seventy-five percent of North Americans have mild, chronic dehydration. This is especially scary since water is so readily available, either by tap or bottle, in most regions! Water is not only refreshing to drink, but it’s also essential to our body’s mechanics.
Just as a car cannot drive without gas, your body cannot run without water. All cell and organ functions in our bodies depend on water for their functioning.
Water also serves as a lubricant and forms the base for saliva and the fluids that surround the joints, regulates metabolism, regulates body temperature through perspiration, and is the best and cheapest detox agent available!
Water alleviates constipation by moving food through the intestinal tract and thereby eliminating waste. Not only is water essential to the daily maintenance of our bodies, but it also helps prevent disease.
How Much Water Should You Drink Each Day
Drinking the recommended eight glasses of water a day can dramatically decrease your risk of colon cancer by 45%, bladder cancer by 50% and it has been found to potentially reduce the risk of breast cancer.
Of course, these are just a handful of examples of how water can aid in the prevention and even cure of many types of diseases, ailments and disorders that affect the many systems of our complex bodies. Since water is so vital to our overall health and physiology, it’s imperative to make sure the quality of the water you consume is at its best.
Your drinking water should be clean and free of any contaminants to ensure your health and wellness.
A good filtration system is essential to help monitor and provide you and your family with the healthiest drinking water possible. So next time you’re pondering over which vitamin enhanced, sugar-laden ‘health drink’ to purchase, grab the clear choice instead.
No fillers, no additives – just clean, clear, and vital water.